Eating healthy, clean and balanced food is an effective way to supplement any exercise method. It doesn’t really work to fuel up for yoga in the same way for a long run. So, what should we eat before and after different kinds of exercises? Running Before: It’s not a good idea to run with heavy… Read More What Should We Eat Before And After Different Kinds Of Exercises?
Strawberry Milkshake Ingredients: 200 grams of yogurt, some strawberries, a little mint leaves (according to personal preference) Step 1 Strawberry cleaning: don’t remove the pedicles first and wash with water. Soak strawberries in the light brine for 10 minutes and then wash up. Step 2 Remove the pedicles of strawberries and cut in half, refrigerate for 1 to 2 hours. Step 3 Pour strawberries and milk… Read More Most Popular Ways To Eat Strawberries
If you’re active on Instagram, you’ve probably seen the rainbow grilled cheese sandwich from Kala Toast in Hong Kong. Maybe as a cheese lover, you have a hundred reasons to taste it immediately. If you can’t go to have a try, that’s all right, let’s learn how to make it at home. Raw material: 1/4… Read More How to Make A Rainbow Grilled Cheese Sandwich
Christmas is coming, are you looking for an easy-to-make and tasty dessert for your family’s holiday? Cupcakes are always a hit with all ages! It will be a wonderful experience to make yummy cupcakes with the kids and also an excellent treat to bring to parties over holidays. Step 1: Choose a cupcake recipe The… Read More How To Make Cupcakes
Honey-lemon water is many ladies’ daily healthy drink. It tastes sweet and sour and has the effect of whitening and weight-loss. Lemon honey is also very simple to make by ourselves, here we go! Clean Lemons Wet lemons with water and wipe salt on the surface, rub gently for a moment and wash out them. Then soak… Read More How To Make Sweet Lemon Honey At Home?
Watermelons is a popular fruit in summer. It has become synonymous with summer and picnics, and for good reason. Their refreshing quality and sweet taste help to bring down a fever and also provide a guilt-free, low maintenance dessert for kids and adults to enjoy in a hot summer. But do you really know about watermelon? Despite… Read More 5 Savory Ways To Season Watermelon
Summer is here! Are you planning a trip to anywhere? You may have a short vacation and take a break for your life. Now, we find all resources you need to get start your summer—Amsterdam, which is the best ideal to visit for a long weekend. Amsterdam is a very touristy and incredible city. Now,… Read More A Mini Travel Guide To Amsterdam